1:1 Coaching Session

Service Description

Your first session with me is a chance to exhale. We’ll have a relaxed, judgment-free conversation about what you’re struggling with, what you want to shift, and what’s been getting in the way. From there, we’ll explore the best approach for you — whether it’s coaching, hypnotherapy, subconscious healing, or a blend of all three. It’s not a one-size-fits-all process. It’s a personalized path forward, designed to help you reconnect with your inner strength, shift old patterns, and start feeling like you again.