Live Events & Trainings
Powerful, practical, and heart-centered talks that ignite self-awareness, healing, and growth.
With a unique blend of lived experience, professional training, and deep compassion, I deliver engaging keynote talks, workshops, and trainings that leave a lasting impact on audiences. Whether I’m speaking to emergency services personnel or leading a group of high-achieving women, my work is rooted in safety, connection, and transformation.
💫 Workshops for Deeper Transformation
For groups ready to go beyond inspiration and into lasting change, I offer workshops that create space for self-reflection, healing, and growth.
These experiences help participants uncover the roots of self-doubt, shift limiting beliefs, and reconnect with their inherent worth.
Through a trauma-informed blend of coaching, guided practices, group discussion, and nervous system awareness, I guide attendees to gently explore the inner stories that drive their patterns—and begin rewriting them with compassion.
Speaking Topics
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🔥 Mental Health & Wellness in High-Stress Careers
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🌿 From Surviving to Thriving: Healing the Hidden Wounds
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💬 The Body Never Lies: Leveraging the Power of Body Language
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✨ Reclaiming Worthiness & Rewiring Limiting Beliefs
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🔎 Self-Awareness as a Leadership Superpower
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🧘🏼♀️ Regulation, Resilience & the Nervous System
