Jennifer Grigg

Coaching

About Me

Hi, I'm Jen. I help clients transform their thinking.


I’ve spent the last couple of years studying, applying and mastering coaching and hypnotherapy ​techniques to the point where I’m ready to leave my career of nearly 30 years in the fire service ​and start a new adventure!


Certified in:

Holistic Wellness Coaching

Body Language Coaching

Hypnotherapy

HeartHealing®

Heal Your Life™ Coaching and Workshops

Offerings

Hypnotherapy - This is for you if there’s a particular challenge ​you’d like help with. (Confidence, anxiety, fears/phobias, stress, ​sleep issues, etc). It consists of a 1:1 session and a custom ​curated hypnosis audio tailored to you.


HeartHealing™ - This is for you’re seeking healing in an area of ​your life based on a relationship wound from the past. Sessions ​are available in person or on Zoom and include an audio imprint of ​the session.


Body Language Coaching - need help with your presence, ​confidence and/or communication skills? Let‘s chat!


Heal Your Life® Coaching & Workshops - based on the work of ​HayHouse founder and self love pioneer, Louise Hay.





Client Testimonials

"OMG you’re so good at this. I’m laying here crying listening to ​the hypnosis lol and had a huge epiphany like 8 minutes in...”

R.M.

S. B.

"Listened to the hypnosis and was in and out of ​sl​eep. Have to say I loved it.

J.F.

"It was a great listen! I need to listen to it again. ​It definitely brought my focus of food and how it ​affects me to the forefront and wanting to have ​a ​healthier relationship iwht food!”

Get in touch.

Drop me a line or two if you want to ​learn more!



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